presence
PRESENCE IS WHERE YOU MEET WHAT’S REAL…
BEFORE RUSHING TO CHANGE IT
self reflection:
where in your life do you want to slow down — and actually be there for it?
conversation sparks:
what helps you feel most grounded or “in it” lately?
when do you feel most present with someone else?
where do you feel like time slows down — in a good way?
what’s something that recently pulled you out of your head and into the moment?
is there a moment from this week you wish you’d stayed in longer?
spark it forward:
send this to someone who makes presence feel easy, and helps you slow down